THE PLAIDCAST 2 – INSIDE YOUR RIDE WITH JOHN FRENCH AND KRISTIN KEIM

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The Plaidcast presents the first “Inside Your Ride” with mental skills coach Tonya Johnston. Tonya speaks about the mental game with top Hunter Rider John French, speaks with Dr. Kristin Keim about mindfulness and her app “Headspace”. Plus, Tonya answers listener questions on the mental side of riding. Listen in…

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