Plaidcast 31 by – Tonya Johnston’s Inside Your Ride with Francie Steinwedell-Carvin and Mavis Spencer

Plaidcast Episode 31 Mavis Spencer Francie Steinwedell-Carvin


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Brought to you by Epona Exchange

Aug 5, 2017

Tonya speaks with Mavis Spencer about her mental strength, career path and rapid rise up the grand prix ranks, and chats with grand prix rider Francie Steinwedell-Carvin about her positive approach to mental skills and preparation strategies. Also this week, Tonya integrates answering listener questions into each of her interviews.  Listen in…


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