Plaidcast #38 by EponaExchange.com – Inside Your Ride with Tonya Johnston and Geoffrey Hesslink

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Brought to you by Epona Exchange and Vitalize.

Sept 28, 2017

The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today, Tonya talks mental skills with Geoffrey Hesslink, a young professional who was recently second in the USHJA International Hunter Derby Finals in his first time ever competing in the championship; discusses the book “Yoga Sparks”, yoga-on-the-go and mindfulness with author and instructor Carol Krucoff; answers a listener question on staying confident at medal finals. Listen in…

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