Plaidcast 54 – Tonya Johnston’s Inside Your Ride with DiAnn Langer, Lesley Paterson, Sport Psychologist Simon Marshall by EponaExchange.com

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Brought to you by  Plaid Horse MagazineEpona Exchange, Washington International Horse Show and The Plaid Horse Gear.

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Jan 13, 2017

USEF Youth Chef d’Equipe DiAnn Langer about the importance of mental skills training for up and coming riders, the value of visualization and what it takes to be fully prepared to move up on the rider pathway. Three-time off-road triathlon champion Lesley Paterson and sport psychologist Simon Marshall, co-authors of Brave Athlete talk about building self-confidence and self-efficacy. Listen in…

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