Plaidcast 136 Tonya Johnston’s Inside Your Ride with Katie Taylor and How to Visualize Before the Show


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Brought to you by Springtime Supplements, Legends Horse Feed, AIGShow StridesSales PaddockThe Plaidcast JuniorSummit Joint PerformanceEquestrian Voices Writing Contest

August 3, 2019

The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today Tonya welcomes top Californian professional, Katie Taylor. Katie was diagnosed with breast cancer in 2017, went through extensive treatment and recently put an exclamation point on her return to the show ring with a fantastic win in the USHJA International Hunter Derby at the Oaks in June. Tonya also gives a book recommendation on mindfulness and shares her best practices for how to use visualization to prepare for a show before you get there.