Plaidcast 158: Tonya Johnston’s Inside Your Ride – Tonya Answers Your Listener Questions by the World Equestrian Center


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The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today Tonya answers a listener questions on mental skills for riders topics such as how to focus in the moment and on one thing at a time, ways to prepare for the biggest show of my life, how to build a great barn culture, ways to let go of past mistakes and more! Listen in.