Plaidcast 167: Tonya Johnston’s Inside Your Ride, Archie Cox, Author Dr. Christine Carter by World Equestrian Center

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The Plaid Horse presents “Inside Your Ride” with mental skills coach Tonya Johnston. Today Tonya welcomes top trainer and judge Archie Cox. Tonya also speaks with author, coach and sociologist Dr. Christine Carter about why and how to utilize a gratitude practice within your daily routine to access your greatest strengths. To close the show, Tonya answers a listener question on how to handle the temptation to compare your riding progress to those around you.

GUESTS AND LINKS EPISODE 167: