The Equestrian’s Ultimate Guide to Using CBD

As an equestrian, there is much that you can gain from consuming CBD. Do you want to know how you can use it to get the best results?

Equestrians are people who ride horses, most of the time competitively. Many people are under the impression that as an equestrian the horse is the one that does all the work, and you are just sitting on them however this is simply not the case.

Equestrians can lead difficult and stressful lives and they need something to help manage that. That is where CBD comes in. With that said here is the equestrian’s ultimate guide to using CBD.

Get High-Quality CBD

When it comes to using CBD as an equestrian or a horse rider, one of the most important things that you need to pay attention to is the quality of your CBD. CBD is one of the most readily accessible cannabis products on the market and you can simply buy CBD oil off the shelf at your local dispensary or drugstore. 

However, when purchasing CBD, you want to make sure that you do your research beforehand and ask shop assistance what kind of CBD would be of better quality. Higher-quality CBD products are far better for you because they do not have any extra additives that could be dangerous or unwanted. There is a great selection of high-quality CBD products over here, and you can rest assured that you’re buying the best of the best. Higher quality CBD products are also much purer and work far better than other CBD products.

It Relieves Joint Pain

As an equestrian, joint pain is not uncommon and is something that you are likely to feel at some point. This is because you are constantly sitting down but you make use of your legs at the same time. When the horse is walking, running, or jumping, there is an impact on the rider as well, which can cause joint pain.

CBD has proven to be one of the most effective pain relief alternatives out there and a great natural alternative to pain medication which can often have negative side effects. CBD can quickly and efficiently relieve pain that is located in the joints for you to continue writing or to have a faster recovery.

Know The Right Dosage

One of the most important things to pay attention to when consuming CBD whether you are a horse rider or not is the dosage. Although CBD has no psychoactive effects and will not get you high it does have negative side effects if you consume more than the suggested dosage or more than your body can handle.

The right dosage can differ from person to person depending on their tolerance, size, and more. Consuming too much CBD can result in negative side effects including dizziness, nausea, drowsiness, and more. However, it is important to note that these side effects are not long-lasting, and they will not do damage to your body in the long term.

It Can Reduce Performance Anxiety

Performance anxiety is something that many equestrians struggle with because they are not just riding a horse they are also performing for judges and awaiting results. CBD is something that is commonly used to manage anxiety or anxiety disorders, including performance anxiety.

As an equestrian, if you consume CBD before you start a race or a show, you’re likely to feel more relaxed and not have any performance anxiety at all. CBD has an impact on your neurotransmitters which release both dopamine and serotonin. Serotonin and dopamine both play a role in reducing anxiety and helping you relax.

Try CBD For Massage

Last but not least you can try to use CBD for massage. CBD comes in a variety of forms and can be consumed in a multitude of different ways. CBD oil is one of the most versatile cannabis products on the market and can be consumed orally as well as applied directly to the skin in a topical manner.

Not only can you use the CBD oil for yourself as a massage tool, but you can also use it to massage your horse where its muscles may be tight, restricted, or so. It is important to remember that your horse can also feel pain and muscle soreness, and you should take every opportunity to help them with that.

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