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Tonya Johnston, Mental Skills Coach speaks with peak performance and sport parenting coach Kirsten Jones, who is the author of the recently released book “Raising Empowered Athletes”. Tonya and Kirsten discuss tools for all athletes to be their best as well as best practices for supporting your kids or friends as they pursue their riding aspirations. Tonya also shares a strategy called “riding with bookends” that helps strengthen your pre-ride routine and your focus in the moment. Brought to you by Taylor, Harris Insurance Services. Listen in!
GUESTS AND LINKS:
- Host: Tonya Johnston, Visit her Website, Facebook and buy her book Inside Your Ride
- Guest: Kirsten Jones, Peak Performance and Sports Parenting Coach, is a co-host of the #RaisingAthletes Podcast (with Susie Walton) and a motivational speaker. Her first parenting book, Raising Empowered Athletes, launched on August 8, 2023 from Triumph Books. Kirsten is a Hall of Fame Division 1 volleyball player from William and Mary and a 15 year Nike executive. Her clients include teen athletes and their parents, and Kirsten helps them to learn how to reach their goals by releasing their limitations.
- Title Sponsor: Taylor, Harris Insurance Services, Taylor, Harris Insurance Services (THIS) was founded in 1987 to provide specialized insurance for all types of equine risk. THIS places their policies with the highest rated and most secure carriers, meticulously selected for reliability and prompt claims settlement. THIS is proud of their worldwide reputation for responsive and courteous service, and welcomes the opportunity to discuss your equine insurance needs and provide you with a quote.
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- Sponsors: American Stalls, Purina Animal Nutrition, America Cryo, LAURACEA, Wordley Martin Premium Equestrian Surfaces, BoneKare, Show Strides Book Series, With Purpose: The Balmoral Standard, Good Boy, Eddie, World Equestrian Center