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Daniel Stewart’s Athletic Anthems

BY DANIEL STEWART When you’re struggling to find your way out of a bad mood (insert frustration, disappointment, doubt, etc. here), it would be great...

Daniel Stewart’s Brain Babble

BY DANIEL STEWART Our horses and sport provide us with an endless array of amazing opportunities and experiences, but sadly our brains are sometimes really...

Daniel Stewart’s Ego Defenses

BY DANIEL STEWART A few months ago we began discussing the difference between defense-mechanisms and coping-mechanisms. Often confused as the same thing, they couldn’t be...

Daniel Stewart: Your Ego Still Isn’t Your Amigo

BY DANIEL STEWART It’s common for defense mechanisms and coping strategies to be used interchangeably, but they’re actually quite different. Coping mechanisms are mental strategies...

Daniel Stewart: Your Ego Is Not Your Amigo

BY DANIEL STEWART This month we’re going to begin a several month series about coping and defense mechanisms. It’s common for these two terms to...

Daniel Stewart’s Present and Performer

BY DANIEL STEWART Right now there are two very different people living inside of you (don’t worry, it’s only a metaphor). The first one is...

Daniel Stewart: Reframe the Picture

BY DANIEL STEWART We’ve talk a lot about resiliency; the unyielding mental toughness and confidence that occurs when willpower, self-belief, and optimism come together. Together...

Daniel Stewart’s Mind Your Mindset

BY DANIEL STEWART Mindset is everything. It defines how you’ll act and react; what you believe; how you treat yourself and others, and whether you’ll...

Daniel Stewart: Willpower, Horsepower, Why-power and What-power…

BY DANIEL STEWART You know the importance of willpower. Never quit, never give up, make the rest of the ride the best of the ride…...

Daniel Stewart’s Question Suggestion

BY DANIEL STEWART Keeping your mind focused on what’s production (like transitions between dressage movements or fences) instead of what’s destructive (like worrying about the...

Daniel Stewart’s Faith in Failure

One day you’re going to do everything right and it’ll still go wrong. You’ll give 100% but come up short. You’ll do you best,...

Daniel Stewart: The Mess in Message

BY DANIEL STEWART There are four certainties in riding. You’re going to fall down and you’re going to get up; you’re going to succeed and...

Daniel Stewart’s Mirror Mirror

BY DANIEL STEWART You’re a mirror. I’m a mirror. We’re all mirrors… but not in the normal “who’s the fairest of them all” kind of...

Daniel Stewart: Admit, Accept and Advance

BY DANIEL STEWART One of my favorite quotes is, “Riders don’t make mistakes, mistakes make equestrians!” Mistakes make us bigger, bolder, brighter, and braver… but...

Daniel Stewart: Happy Not Crappy

BY DANIEL STEWART When you arrive at the barn you arrive at a place that's more than just fences, fields, and fillies… you arrive at...

Daniel Stewart’s Conscious and Confident

BY DANIEL STEWART Becoming a confident equestrian requires learning an endless array of important skills… but learning those skills isn’t always easy and can sometimes...

Daniel Stewart’s Riding Rehearsals

BY DANIEL STEWART While practice may not necessarily always make us perfect - we can probably all agree that it’s definitely worth the effort. The...

Daniel Stewart’s Verbal Eraser

BY DANIEL STEWART No one’s perfect (nope, not you either) so it’s just a matter of time before you mess up or throw your horse under the bus. ...

Daniel Stewart’s Equestrian Athlete Camp Part 3: Broken Mirrors and Bamboo Trees

BY TPH STAFF For more sports psychology insight and training advice, check out parts one and two of this series. A long time ago when...

Daniel Stewart’s Equestrian Athlete Camp Part 2: Outgrouping, The Threat Response, and the Danger...

BY TPH TEAM This is part two of my recap of the Daniel Stewart Equestrian Athlete Camp. Click here to read the first post. I knew...

Daniel Stewart’s Equestrian Athlete Camp, Part 1: Beyond Hips, Heels, and Hands

BY TPH TEAM Last week I found myself driving into the Adirondacks to the Olympic Training Center in Lake Placid, site of Daniel Stewart’s Equestrian...

Scott Stewart and Jordan Sweep Grand Hunter Championships at Pennsylvania National Horse Show

By Randolph PR for Pennsylvania National Horse Show Harrisburg, PA – Scott Stewart rode Jordan, owned by Sophie Gochman, to the Pennsylvania National Horse Show Grand...