By ADELLE ALLETTO
Last week, I had the privilege of attending the USHJA Gold Star Clinic at the World Equestrian Center Ocala from January 22nd to 26th. The clinic is designed to develop well-rounded athletes by emphasizing horsemanship both in and out of the ring. Throughout the week, we had the opportunity to learn from top professionals in the sport, including our clinicians, Nicki Simpson and Coleen Reed, as well as specialized presenters such as a farrier, equine veterinarian, and sports psychologist.
One of the key aspects of the clinic was that each athlete was solely responsible for their horse’s care. This provided me with valuable time in the barn with the horse I brought, MTM Jackson Billy. Over the course of the week, I felt like I got to know him even better, and I truly enjoyed having him as my partner both in and out of the ring.
A Typical Day at the Gold Star Clinic
Our daily schedule was both rigorous and immersive. Mornings began at 6:30 AM with barn chores. A few examples include feeding, cleaning stalls, sweeping the aisle, scrubbing buckets, checking temperatures, and hand walking our horses. After we completed our morning chores, we prepared for our riding sessions, which were divided into four height levels: 1.10m/1.15m, 1.20m/1.25m, 1.30m/1.35., and 1.40m/1.45m.
Following our rides, we would untack, groom, and finish caring for our horses. We also had the opportunity to watch the other groups which was helpful in being able to see what Nicki was looking for with our riding. Afternoons typically featured educational presentations from one of the knowledgeable professionals followed by evening chores then dinner which included more presentations led by guest speakers. The presentation that stood out to me most was having the opportunity to see how hooves react to different footing in slow motion, seeing how the inside of the hoof reacted to the give of the footing was very interesting to watch.
One of the aspects that stood out to me was the camaraderie between the other riders participating in the clinic. Everyone was incredibly supportive and willing to lend a helping hand, whether it was in the barn or in the ring.
Riding Phases and Training Sessions
The riding portion of the clinic was structured into three phases that built upon one another, each focusing on key skills necessary for success in the show ring.
- Day 1: Flatwork – Nicki Simpson placed a strong emphasis on engaging the hind end and had us do exercises such as haunches in and out, counter cantering, and making sure our horses strides were adjustable using poles. The goal was to fine-tune our horses’ responsiveness and rideability.
- Day 2: Gymnastics – This session was a continuation of the flat work we worked on the day prior. It was all about adjustability, riding our tracks, and knowing where our horses were and putting them in the best positions for success. An example of an exercise we did was four verticals that led to a liverpool oxer in the middle. All verticals were equal distance from the oxer and we worked on connecting bending lines and doing 6 to 7 and 7 to 6.
- Day 3: Course Work (Show Simulation) –The final day simulated a competition environment. We warmed up two at a time before tackling a power and speed course at our respective height levels. One of the most valuable aspects of this final session was the ability to correct mistakes and make adjustments – a rare opportunity in a true show setting.
An Unforgettable Grand Prix Experience
On Saturday night, the clinic was given a designated seating section to watch the Grand Prix, which was a wonderful learning experience. Before the show began, we had the opportunity to walk the course with Nicki Simpson, who explained how to analyze and prepare as a rider if we were jumping that track. Seeing top professionals in action and comparing the choices they made with Nicki’s insight was both inspiring and educational.
Final Thoughts
Spending a week surrounded by some of the best horsemen in our sport, gaining new friendships, and expanding my knowledge was an unparalleled experience. This clinic not only sharpened my riding skills, but also reinforced the importance of preparation, responsibility, accountability, and true horsemanship. The lessons I learned at the USHJA Gold Star Clinic will stay with me for years to come, shaping me both as a competitor and horsewoman.
